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10 Smartphone Exercise Apps
If you’re wondering what the big deal is about FitBit, welcome to the wonderful world of smartphone exercise apps! ...
8 Vacation Wellness Ideas
A vacation away from your current environment is good for you. Whether you take a cruise to Alaska or help build ...
9 Fun Things to Enjoy Near The Admiral at the Lake
Though The Admiral at the Lake is known for its resident-directed programs, not all fun area activities occur at ...
The Best Chicago Neighborhood for Older Adults
Chicagoans love their city. Should you move out of Chicago just because you’re getting a little older?
The ...
Baby Boomers: Revolutionizing Aging
Just as Baby Boomers changed the U.S. perspective on civil, women’s, and disabled rights; eradicated polio; and ...
When to Think About Moving
As people age, their needs, preferences, interests and lifestyles change. Approaching retirement means having more ...
Health Benefits of Assisted Living Communities
While embracing life at an assisted living facility, residents naturally embed healthier habits into their daily ...
Reduce Your Risk of Alzheimer’s Disease and Other Forms of Dementia
While scientists continue to search for a cure for brain-degenerative diseases like Alzheimer’s Disease, numerous ...
Identity after 65: Reinvent Yourself
Growing older can provide a huge hit to your ego. Many older people feel invisible, especially women who are ...
Later Is Now: Time to Simplify Your Life
We always thought when the children had left to pursue their own lives, our own lives would become simpler. We’d ...
Aah…Advantages of Massage for Mature Adults
Therapeutic massage is becoming more and more popular. As Baby Boomers grow older, we are adopting it in greater ...
Should You Downsize?
Should I stay or should I go?
—The Clash
That’s the question asked by empty-nesters as you plan your ...
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