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The Best Chicago Neighborhood for Older Adults
Chicagoans love their city. Should you move out of Chicago just because you’re getting a little older?
The ...
Baby Boomers: Revolutionizing Aging
Just as Baby Boomers changed the U.S. perspective on civil, women’s, and disabled rights; eradicated polio; and ...
When to Think About Moving
As people age, their needs, preferences, interests and lifestyles change. Approaching retirement means having more ...
Health Benefits of Assisted Living Communities
While embracing life at an assisted living facility, residents naturally embed healthier habits into their daily ...
10 Tips for Improving Senior Mental Health
It makes sense to pay as much attention to your mental health as you do your physical health because the two are ...
Senior Diet and Fitness Tips for Maintaining a Healthy Heart
The likelihood of developing coronary heart disease and suffering from heart failure increases with age. Normal ...
Exercise Can Improve Brain Health as We Age
Aging causes changes to the brain size, vasculature and cognition, but not every area of the brain is impacted in ...
How the Brain Responds to Learning as We Age
We often hear that “staying active” is the best way to preserve good health, but to what extent is that true? How ...
Should You Downsize?
Should I stay or should I go?
—The Clash
That’s the question asked by empty-nesters as you plan your ...
Stress Relief Tips for Seniors (and Everyone Else)
We all let the little things get to us sometimes. It is important to know when to step aside and take some time ...
Benefits of Volunteering
For much of our lives, we have been juggling multiple priorities, career and family, and we may have felt that ...
Signs of Dehydration Checklist
It’s no secret that the heat of the summer can have a serious impact on your body, especially for older adults. ...
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