Senior Living Blog | The Admiral at the Lake Chicago

8 Vacation Wellness Ideas

A vacation away from your current environment is good for you. Whether you take a cruise to Alaska or help build ...

Though The Admiral at the Lake is known for its resident-directed programs, not all fun area activities occur at ...

Chicagoans love their city. Should you move out of Chicago just because you’re getting a little older? The ...

Just as Baby Boomers changed the U.S. perspective on civil, women’s, and disabled rights; eradicated polio; and ...

As people age, their needs, preferences, interests and lifestyles change. Approaching retirement means having more ...

While embracing life at an assisted living facility, residents naturally embed healthier habits into their daily ...

It makes sense to pay as much attention to your mental health as you do your physical health because the two are ...

The likelihood of developing coronary heart disease and suffering from heart failure increases with age. ...

Aging causes changes to the brain size, vasculature and cognition, but not every area of the brain is impacted in ...

Most older people believe in the phrase “older and wiser”. Each of us can point to situations where we behaved ...

For much of our lives, we have been juggling multiple priorities, career and family, and we may have felt that ...

It’s no secret that the heat of the summer can have a serious impact on your body, especially for older adults. ...