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When to Think About Moving
As people age, their needs, preferences, interests and lifestyles change. Approaching retirement means having more ...
Health Benefits of Assisted Living Communities
While embracing life at an assisted living facility, residents naturally embed healthier habits into their daily ...
10 Tips for Improving Senior Mental Health
It makes sense to pay as much attention to your mental health as you do your physical health because the two are ...
Senior Diet and Fitness Tips for Maintaining a Healthy Heart
The likelihood of developing coronary heart disease and suffering from heart failure increases with age. ...
Exercise Can Improve Brain Health as We Age
Aging causes changes to the brain size, vasculature and cognition, but not every area of the brain is impacted in ...
Are You Older and Wiser?
Most older people believe in the phrase “older and wiser”. Each of us can point to situations where we behaved ...
How Love Improves Life
We all want to experience love, don’t we? Your heart soars, and your attention focuses on the one you ...
10+ Ways to Feel Younger
In our youth-oriented culture, everyone wants to feel and look younger.
However, science points out the ...
7 Nutrition Tips Especially for Winter
Maintaining proper nutrition in winter is not always easy. Holiday treats, alcohol and comfort foods are readily ...
10 Smartphone Exercise Apps
If you’re wondering what the big deal is about FitBit, welcome to the wonderful world of smartphone exercise apps! ...
The Admiral at the Lake Residents’ Favorite Beaches
Looking for a spectacular beach getaway? These beachfront destinations are away from the major crowds, but they do ...
Great Bike-Riding Destinations for Seniors
Have you had enough of slathering sunblock on yourself at the beach, felt claustrophobic in crowded city centers, ...
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