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Identity after 65: Reinvent Yourself
Growing older can provide a huge hit to your ego. Many older people feel invisible, especially women who are ...
Later Is Now: Time to Simplify Your Life
We always thought when the children had left to pursue their own lives, our own lives would become simpler. We’d ...
Aah…Advantages of Massage for Mature Adults
Therapeutic massage is becoming more and more popular. As Baby Boomers grow older, we are adopting it in greater ...
How the Brain Responds to Learning as We Age
We often hear that “staying active” is the best way to preserve good health, but to what extent is that true? How ...
Should You Downsize?
Should I stay or should I go?
—The Clash
That’s the question asked by empty-nesters as you plan your ...
Stress Relief Tips for Seniors (and Everyone Else)
We all let the little things get to us sometimes. It is important to know when to step aside and take some time ...
Benefits of Volunteering
For much of our lives, we have been juggling multiple priorities, career and family, and we may have felt that ...
Signs of Dehydration Checklist
It’s no secret that the heat of the summer can have a serious impact on your body, especially for older adults. ...
Too Old to Start Exercising? Guess Again!
If you have reached retirement age or are quickly approaching it, you may think that exercise is not for you. When ...
9 Tips for Getting the Best Deals on Airfare
While you prepare to travel the globe, it’s a good idea to keep an eye on the prices of airline tickets. The ...
The Admiral at the Lake Residents’ Favorite Beaches
Looking for a spectacular beach getaway? These beachfront destinations are away from the major crowds, but they do ...
Great Bike-Riding Destinations for Seniors
Have you had enough of slathering sunblock on yourself at the beach, felt claustrophobic in crowded city centers, ...
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